Amount of Tryptophan in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, chuck eye roll, separable lean only, raw there is 0.336 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, chuck eye roll, separable lean only, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw are listed below.

Water 73.5 g 73.5%
Energy (calorie) 131 kcal
Energy (joule) 546 kJ
Protein 20.46 g 20.46%
Total lipid (fat) 5.41 g 5.41%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.04 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 180 mg 0.18%
Potassium, K 315 mg 0.32%
Sodium, Na 56 mg 0.06%
Zinc, Zn 4.84 mg
Copper, Cu 0.075 mg
Manganese, Mn 0.009 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw